I am a bit of a late convert to the superfoods regimen. I tend not to be someone who jumps on the bandwagon of every new cure and health fad that comes along. But I have to say the argument for superfoods has won me over with time for two simple reasons: 1. The science [...]

Now I don’t mean to come across as ‘Neurotic mum – Return of the Neuronightmare’ but I do feel toxic toys are one of those issues that are worth a debate once in a while especially for new mothers. In a past study paper I researched the issue of toxic toys showed that they are [...]

Exercising with a partner has many benefits; however, when it’s a romantic partner it can really have a positive effect on your overall relationship. One of the benefits of exercise is that it increases libido, which will enhance your bedroom activities. Exercising together as a couple means that you get to spend more quality time [...]