You may not think that it is possible to reduce our carbon footprint when exercising but it can be achieved by various measures. The thing about being kind to the environment is to think before you act. With a little planning you can exercise knowing that you are doing your bit to save the planet. [...]

Exercising with a partner has many benefits; however, when it’s a romantic partner it can really have a positive effect on your overall relationship. One of the benefits of exercise is that it increases libido, which will enhance your bedroom activities. Exercising together as a couple means that you get to spend more quality time [...]