I came across this article from musingsofahousewife.com written by the lovely Jo-Lynne Shane about food advice as I was doing my daily mom blog roundup and I would love to share it with you today. She writes that the task can be daunting for those wishing to move away from eating foods that are heavily processed, toward a more healthy diet of organic and whole foods. However, the objective should be keeping it simple and focusing on key areas that provide the most benefit. She shares some simple steps that can be implemented over time to make big differences in the way you eat.
Worthy of a full read when you have a moment:
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