I came across this entry of Bert Gambini-Buffalo on futurity.org for my daily mom blog roundup. He writes about how most parents of children with cancers or other illnesses do not trust regular sites as an information source for their children’s illness. Rather they mainly trust medical journals as well as hospital libraries which are [...]

Z7JZHUSG2RUX It is a natural instinct for parents to want to keep their children healthy and safe. Decades ago this was achieved by mom and dad keeping a close watch on their child, teaching him or her to not talk to strangers, calling a child in from the rain when there was lightning outside and [...]

It really is quite scary how, in just a generation, obesity levels have gone through the roof. What was once unusual is now common place and is having a detrimental effect on our kids health. The following graphic reveals some startling truths about the current status quo. Created by RomanticFrugalMom.com | Love Letters For Him [...]

BACKGROUND Zumba was developed in Colombia in the 1990s by fitness instructor Beto Perez. He came up with the idea accidentally after forgetting to bring music for his aerobics class. He ended up having to play some meringue and salsa music that he had with him instead. He came up with a workout routine, and [...]

Did you know that stress itself isn’t necessarily bad? It’s what keeps us on our toes and functioning throughout the day. It warns us of potential danger and alerts us to changes in our environment. It’s how we react to stress that can be harmful, not only for our mental health, but for our physical [...]

Exercising with a partner has many benefits; however, when it’s a romantic partner it can really have a positive effect on your overall relationship. One of the benefits of exercise is that it increases libido, which will enhance your bedroom activities. Exercising together as a couple means that you get to spend more quality time [...]