Try and watch the above film and not feel proud. Proud to live in the free world. Free to exercise our rights as women. Free to not be oppressed by a gender relation just because you want to speak. I don’t care if you live in Australia, South Africa, Estonia or the UK all I [...]

You know the dangers of a bad diet, poor health and an increased risk for obesity, but how do you get your kids to eat healthy snacks rather than ripping open a bag of chips? The younger the kids are, the easier it is to start setting them on a path to nutritious eating, but [...]

The problem with a lot of people I know is that they have forgotten the true essence of Christmas. Holidays have always been romanticized and commercialized, drawing people to these notions and leaving the spirit of sharing behind. But there are still people who spread the deeper spirit of Christmas and an article that I [...]

“What are you feeding your pet these days?” is the title of a post I just read at www.5minutesformom.com which I’d like to share with you. In it Michelle talks about what kinds of food are good for your pet and what you must give them in order for them to lead a healthy life. Michelle had [...]

I recently read the following article titled “4 Questions to Ask Yourself before You Indulge” at www.self.com. In it the writer talks about how you should decide when holidays treat are really worth it and when it is best to skip them. It gives tips to decide whether indulging in holiday treats is a good [...]

Have you ever wondered why when an entire room of people is exposed to the flu or cold virus only a few actually become ill? Why doesn’t everyone, after all, they were all exposed? The answer involves the immune system, that amazing mechanism that protects humans from bacteria, viruses and even fungal pathogens. The people [...]